新世纪综合教程4大学英语课后翻译及作文答案BOOK4 翻译部分
Unit1
1、这个村子离边境很近,村民们一直担心会受到敌人的攻击。
Thevillageissoclosetotheborderthatthevillagersliveinconstantfearofattacksfromtheenemy.
2、这个国家仅用了20年的时间就发展成了一个先进的工业强国。
Inonlytwentyyearsthecountrywastransformedintoanadvancedindustrialpower.
3、这个公司已经发展成为这个地区主要的化工生产基地之一。
Thecompanyhasevolvedintooneofthemajorchemicalmanufacturingbasesinthisregion.
4、鉴于目前的金融形势,美元进一步贬值(devalue)是不可避免的。 Giventhecurrentfinancialsituation,itisinevitablethattheUSdollorwillbefurtherdevalued.
5、政府号召市民就控制水污染问题献计献策,但响应却不强烈。
Thegovernment’scallforsuggestionsaboutthecontrolofwaterpollutionproducedverylittleresponsefrom
thecitizens.
6.天气没有出现好转的迹象,所以政府号召我们做好防洪的准备。
Theweathershowednosignsofgettingbettersothegovernmentcalleduponustogetpreparedforfloods.
7、科学家曾一度认为没有比原子更小的东西了,但现在大多数人都知道原子是由更小的粒子(particle)
构成的。
Atonetimescientiststhoughttherewasnothingsmallerthananatombutnowmostpeopleknowthatanatom
consistsofevensmallerparticles.
8、这些同学对世界杯十分关注,每天至少花两个小时看比赛的现场直播。 ThestudentsareallverymuchconcernedabouttheWorldCup.Speakingatleasttwohourseveryday
watchingthelivematchesonTV.
9、因为得不到贷款,无法按时开业,这家百货商店损失惨重。
Thedepartmentstorelostoutbecauseloanswereveryhardtocomebyanditcouldnotstartbusinessontime.
10、我们不能到那里散步,因为那里有一个海军基地,禁止游客进入。
Wecan’ttothereforawalkbecausethereisanavybasethere,whichisofflimitstotourists.
Unit2
1、他的确懂得很多理论,但是,一碰到实际工作就显得非常无知。
Hereallyknowalotabouttheory,butwhenitcomestoactualwork,heseemstobequiteignorant.
2、最新调查表明,大多数市民支持政府再建一个新图书馆的计划。
Thenewestsurveyshowedthatthemajorityofcitizenssupport/supportedthegoveronment’splantobuilda
library.
3、这两个国家之所以能够成功的达成科学家技术协定是因为有利于他们进行合作的好几种因素一直在发
挥作用。
Thetwocountriescouldreachagreementsuccessfullyonscientificandtechnologicalcooperationbecause
severalfactorsfavorabletotheircooperationhadbeenatwork.
4、我在上小学时候就看过那部电影,可就是一时想不出它的名字来。
IsawthefilmwhenIinprimaryschool,butjustwon’tcometomindthismoment.
5、尽管他每天工作12小时,他仍然陷于重重债务之中。
Hehasbeenstuckwithheavydebtthoughheworksabouttwelvehourseverydayonaverage.
6、有必要知道他的身高吗?在我看来,这与他是否成为一个好的律师没有关系。
Isitnecessarytoknowhisheight?Tome,itisirrelevanttowhetherhecanbeagoodlawyerornot.
7、橱柜被安装在墙里,既节约空间,使用起来又方便。
Thecupboardisbuildintothewallsothatitbothsavesspaceandisconvenienttouse.
8、这些工人挣的钱比我们多,可话又说回来,他们的工作也危险得多。 Theseworkercanearnmorethanwodo,buttheothersideofthecoinisthattheirjobismoredangerous./
9、海伦在大学里学的是经济学,与此同时她把哲学作为第二专业来学习。 Helenmajorsineconomicsattheuniversityatthesametimeshestudiesphilosophyashersecondmajor.
10、重要的是你们要自己发现问题和解决问题,我是否到现场无关紧要。 Whatisthemostimportantisthatyoumustfindoutandsolvetheproblemsbyyourselves.Itmakes
nodifferencewhetherIgothereornot.
Unit3
1、大多数人都坚信法庭一定会严惩那些银行抢劫犯。
Mostpeoplestronglybelievethatthecourtwillnodoubtpunishthebankrobbersseverely.
2、在为治疗这种疾病而进行的长期探索中,医疗工作者克服了一个又一个困难。
Themedicalworkersovercameonedifficultyafteranotherintheirlong-termquestforacureforthedisease.
3、根据所获得的情报,警察封锁了街道并且抓获了抢劫银行的罪犯。 Actingontheinformationtheyreceived,thepoliceclosedoffthestreetsandcaughtthebankrobbers.
4、听说这家刚建成的电视机厂第一年就能生产50万台电视机,我们都感到惊讶。
Wewereamazedatlearningthatthenewly-builtTVfactorycanproduce500,000TVsetsinthefirstyear.
5、政府正在调查这么多人下岗的原因,并设法帮助下岗工人就业。
Thegovernmentislookingintothecausesofsomanylayoffsandistryingtohelpthelaid-offworkerstobe
re-employed.
6、为了扩大产品的销售,这家公司采取多种措施,开拓市场,改进业务。 Toexpandthesalesofitsproduct,thecompanyhastakenupvariousmeasurestoopenupnewmarketsandto
improveitsservices.
7、他的学习荒废(neglect)到如此程度,要在一个月赶上别的同学恐怕是不可能的。
HehasneglectedhisstudiestosuchanextentthatIamafraiditisimpossibleforhimtocatchupwiththe
otherstudentsinamonth.
8、那家烟花爆竹厂由于未能遵守政府的安全条例上个月关门了。
Thefireworksfactorywasclosedlastmonthforfailingtocomplywiththegovernmentsafetyregulations.
9、我们的足球队能否战胜对手,好药等到比赛结束后才知道。
Itremainstobeseenwhetherourfootballteamcanbeatitsopponent.
10、史密斯先生预言,新近发现的石油储藏再加上新技术的利用,会让原油的价格降下来。
Mr.Smithpredictedthattherecentoildiscoveries,togetherwiththeuseofnewtechnologies,wouldleadtoa
declineinthepriceofcrudeoil.
Unit4
1、随着她个人生活的细节越来越多地被媒体披露出来,她不得不辞去公司总经理的职务。
Asmoreandmoredetailsofherprivatelifeweredisclosedbythemedia,shewascompelledtoresignherpost
asgeneralmanager(or:resignasgeneralmanager/resignfromthepostofgeneralmanager)ofthecompany.
2、她对自己的新工作很满意,因为这份工作正好与她的兴趣相符。 Sheisverysatisfiedwithhernewjobasitcoincideswithherinterests.
3、我买了这件衬衣,因为它的价格从300元减到了80元。
Iboughtthisshirtbecausethepricewasreducedfrom300yuanto80yuan.
4、为了把孩子们抚养成人,这位母亲真是历经了各种磨难。
Tobringherchildrenup,themotherreallywentthroughallkindsofhardships.
5、警方在老太太的死亡案中已经排除了他杀的可能性。
Thepolicehaveruledoutmurderinthecaseoftheoldlady’sdeath.
6、市政府承诺将尽快采取有效措施,解决空气污染问题。
Themunicipality(municipalgovernment)promisedtotakeeffectivestepsassoonaspossibletosolvethe
problemsofairpollution.
7、因为腿部受伤,我没有参加上个月学校举行的网球锦标赛。
IdidnotgoinfortheCampusTennisChampionshipsheldlastmonthbecauseofmyinjuredleg.
8、要是能得到大多数女生支持的话,你赢得选举成为学生会主席的机会是很大的。
Ifyoucangetthesupportofthemajorityofthegirls,youstandagoodchanceofwinningtheelectionand
becomingChairmanoftheStudentsUnion.
9、他写的书并非都像这一本这么成功,所以我建议你从图书馆把它借出来读一下。
NotallthebookshewrotewereassuccessfulasthisonesoIrecommendthatyouborrowitfromthelibrary
andreadit.
10、在2004年雅典奥运会上刘翔打破男子110米栏(110-meterhurdles)世界纪录,获得冠军,这个纪
录以前是由一个美国运动员保持的。
Atthe2004AthensOlympicGamesLiuXiangwonthechampionshipoftheman’s110-meterhurdleand
broketheworldrecord,whichhadbeenpreviouslyheldbyanAmericanathlete.
Unit5
1、他试图拯救这家濒临倒闭的企业,但失败了。
Heattemptedtosavetheenterprisewhichwasonthevergeofcollapsebutfailed.
2、总统已经宣布,在第一个任期结束时不再谋求连任。
Thepresidenthasannouncedthathewillnotseekreelectionattheendofhisfirstterm.
3、那个年轻教师在激发学生努力学习方面很有技巧。
Theyoungteacherisskilledatmotivatinghisstudentstostudyhard.
4、她喜欢举行社交聚会,只要能找到借口,她就随时举行。
Shelovesgivingpartiesanddoessowhenevershecanfindanexcuse.
5、要在这家公司找到一个管理职位,你恐怕至少要和50个人竞争。 I’mafraidthatyou’llhavetocompetewithatleastfiftypeopleforanadministrativepostinthiscompany.
6、坦率的说,就算你对公司很忠诚,我觉得你得到提拔的机会也不大。 Tobefrank,Idon’tthinkyoustandagoodchanceofgettingpromotedevenifyouareloyaltothecompany.
7、很显然,他的演讲激发了观众对地震灾难中受害者的极大同情。
Itwasobviousthathisspeecharousedthesympathyoftheaudienceforthevictimsoftheearthquake.
8、尽管他反复向我保证他有能力推销我们公司的产品,但在雇佣他之前我还要再面试他一次。
Thoughhehasrepeatedlyassuredmeofhisabilitytopromoteourcompany’sproducts,I’llgivehimanother
interviewbeforehiringhim.
9、公司的投资之所以以失败而告终是由于总经理的决策错误,于是董事会(boardofdirectors)觉定把他
从公司赶出去。
Thecompany’sinvestmentendedinfailureduetothewrongstrategicdecisionsofthegeneralmanagerandso
theboardofdirectorsdecidedtothrowhimout.
10、我知道你累了,不过再坚持一会儿吧。再过半个小时我们就要到达顶峰了。
Iknowyouaretiredbuttrytohangonalittlebitlonger.Wewillreachthepeakinhalfanhour.
Unit6
1、这位驻联合国大使被授权代表本国政府,处理与该国相关的所有外交事务。
TheambassadortotheU.N.wasinvestedwithfullauthoritytodealwithalltheforeignaffairsconcerninghis
countryonbehalfofhisgovernment.
2、在火车上我一直在想期末考试的结果,知道乘务员提醒我目的地已经到了。
AllthewayonthetrainIhadbeenpreoccupiedwiththeresultofthetermexaminationuntiltheconductor
remindedmeofthearrivalofmydestination.
3、虽然车祸死亡名单中有她丈夫的名字,但她仍不停在屋内走来走去,急切地盼望他早点回到家里。

Althoughherhusband’snamedidnotappearonthelistofthepeoplewhogotkilledinthetrafficaccident,
shekeptwalkingtoandfro,anxioustoseehimbackhomesooner.
4、我正准备把合同翻译成英语,突然意识到合同涉及的双方都是中国公司。
IwassettingouttotranslatethecontractintoEnglishwhenitdawneduponmethatbothpartiesinvolvedwere
Chinesecompanies.
5、聚会上人们尽情地唱歌跳舞,把生活中的烦恼抛到了九霄云外。
Attheparty,peoplesanganddancedwithabandon,totallyforgettingthetroublesintheirlives.
6、怀着做一名宇航员的强烈愿望,杰克逊全身心地投入到长达两年的艰苦体能训练之中。
Withthegreataspirationstobecomeanastronaut,Jacksoncommittedhimselftothe2-yearstrenuous
constitutiontraining.
7、他的油画取材于亘古永存的神话故事,反映了那个时期欧洲人的鉴赏趣味。
Hispaintings,drawingontimelessfairystories,exemplifiedtheEuropeans’tasteofthatperiod.
8、那个公共汽车司机不想承担事故责任,所以千方百计把责任对到乘客身上。
Thebusdriverdidn’twanttotakeanyresponsibilityfortheaccidentandsohetookeverymeanstoputthe
blameonthepassengersonboard.
9、他不仅冒着生命危险把老人从熊熊燃烧的房子里救了出来,还把自家屋子腾出来让他住下。
Henotonlyriskedhisownlifetosavetheoldmanfromtheburninghousebutmadesomeroominhisown
houseforhimtosettledown.
10、她从小就努力按照父母的教导去生活,形成了一整套为人处事的行为准则。
Fromchildhood,shetriedtolivebytheteachingsofherparentsandgraduallyaccumulatedasetofstandards
ofconduct.
Unit7
1、她是一位很能干的家庭主妇,但喜欢凭一时冲动购物,厨房橱柜里总是堆满乱七八糟的东西,最终还
是会丢弃的。
Sheisaverycapablehousewifebutshelikestopurchasethingsonimpulse.Herkitchencabinetsarealways
fullofclutterthatwilleventuallybediscarded.
2、大学生应该有决心过节俭生活,不要和别人比阔气或追求时尚;要知道:钱这东西,只有积少才会成
多。
Universitystudentsshouldhavetheresolvetoliveafrugallifestyleandshouldnottrytokeepupwiththe
Jonesesorfollowtrendsandfads.Theyshouldknowthatonlywhenyoumindthepennieswillthedollars
takecareofthemselves.
3、这对夫妻都是大公司的高层管理人员,忙得没有时间做饭,一星期至少有五天在外面吃饭。
Thecouplearehigh-rankingexecutivesofbigcompanies.Theyeatoutatleastfivedaysaweekduetothe
lackoftimeforhomecooking.
4、这两处签名十分相似,即使是有经验的专家恐怕也难辨别出它们之间的差别。
Thetwosignaturesappearallofapiece.Evenexperiencedexpertsmayfinditdifficulttoidentifyany
differencebetweenthem.
5、杂志的编辑把附在文后的图片都删掉了,因为该文的长度只能限制在两页之内。
Theeditorofthejournalcutoutallthepicturesattachedtothearticlebecausethelengthofthearticlewas
restrictedtoonlytwopages.
6、作为常务委员会成员,近三年来他一直在处理失业和交通问题。
Asamemberofthestandingcommittee,hehasbeentacklingunemploymentandtrafficproblemsduringthe
pastthreeyears.
7、老人生前立下遗嘱,要把他一生的继续作为奖学金献给我们的学校。 Theoldmanmadeawillbeforehisdeath,givingawayallhissavingstoourschoolasscholarships,a
decisionsanctionedbyhischildren.
8、那个医生向他的病人保证,只要他连续服用这种药三个月,每日三次,他的病就彻底好了。
Thedoctorassuredhispatientthatifhetookthemedicinethreetimesadayforthreemonthswithout
interruption,hewouldrecoverfromtheillnessforgood.
9、回顾过去的经历时,我才意识到四年的大学说是我一生中最无忧无虑的时刻。
OnlywhenIlookedbackonmypastexperiencesdidIrealizethatmyfour-yearperiodatuniversitywasthe
mostcare-freetimeinmylife.
10、要想在技术创新方面超过别人,我们必须时刻掌握科学技术领域所有的新思想和新发展。
Ifwewanttoexcelothersintechnologicalinnovation,wemustkeeptrackofallthenewideasand
developmentsinthefieldofscienceandtechnology.
Unit8
1、担心老太太受不了精神上的打击,警察在告诉她儿子在飞机失事中遇难的消息时尽量委婉。
Fearingthatshecouldn’tstandtheblow,thepolicebroketotheoldwomanasgentlyaspossiblethenewsof
herson’sdeathintheaircrash.
2、调查表明,那次车祸完全是由于司机违章驾驶造成的。
Investigationsrevealedthattheroadaccidentwascausedsolelybythedriverwhodroveagainsttraffic
regulations.
3、他和夏洛克(Shylock)一样吝啬。只要涉及到钱,他对朋友的所有承诺都丝毫没有意义。
HeisasmeanasShylock.Whenitcomestomoney,allthepromiseshe’smadetohisfriendscountfor
nothing.
4、自去年以来,这家公司的产品就一直滞销,但加速其倒闭的却是最近的一笔不成功的外贸生意。
Sincelastyear,thecompanyhasbeenunabletosellitsproducts,butitwastherecentunsuccessfulforeign
tradedealthathasteneditsbankruptcy.
5、他提前半个月订票,以确保能够按时回家和家人一起过春节。
Hebookedhistickethalfamonthinadvancetoassurehimselfofgoingbackhomeontimetospendthe
SpringFestivalwithhisfamily.
6、开始时,她对讲出真相有顾虑,但最后她还是说出了藏在自己心底好几年的秘密。
Atfirst,shehadsomeworriesabouttellingthetruth.However,atlength,shespokeoutthesecretthatshehad
keptinherheartforseveralyears.
7、海伦极力控制住自己的情绪,可她颤抖的双手还是暴露了内心的紧张. Hellentriedtocontrolhermood,buthertremblinghandsbetrayedhernervousness.
8、安妮获得了奖学金。在向父母报告这个喜讯时,尽管她说这没什么了不起,可还是隐藏不住急于得到
父母夸奖的心情。
Anniewasawardedascholarshipatschool.Whenshetoldherparentsthegoodnews,shecouldnotconceal
hereagernessforpraisefromthemthoughsheclaimedthatitwasnothingspecialatall.
9、营救队队长压低声音对我说,他对从矿难中救出更多幸存者已经不抱太大的希望。
Theleaderoftherescueteamtoldmeunderhisbreaththathehadlittlehopeoffindingmoresurvivorsfrom
themineaccident.
10、二战前期,德国潜艇(submarines)在大西洋横冲直撞,但英国发明了雷达之后,他们就开始遭受沉
重损失。
IntheearlydaysofWorldWarII,theGermansubmarinesranriotintheAtlanticOcean.However,when
radarwasinventedinBritain,theGermansbegantosufferheavylosses 作文部分
Unit1
MyUnderstandingofEnvironmentalProtection
Manandtheenvironmentarecloselyrelated.Manreliesontheenvironmentforwater,foodandshelter.Aharmoniousrelationshipbetweenmanandtheenvironmentisessentialforhumansurvivalontheearth.
However,manandtheenvironmenthaveneverbeenonsuchbadtermsastheyarenow.Associetydevelops,man'stransformationofnaturehasseverelypollutedhislivingenvironment.Deforestationleadstochangesinrainfallpatterns,causingdevastatingfloods,droughtsandsandstorms.Thedischargeofchemicalpollutantsendangersourhealthandthelivesofotherbeings.Andmassproductionhasresultedintheshortageofirreplaceablenaturalresourcessuchascoalandoil.Ifwetakenoimmediateandeffectivestepstoprotectourenvironment,humanbeingsmaybethenextspeciestobecomeextinct.
Weshoulddoourbesttoprotectourenvironmentbyplantingmoretrees,takingcareofwildlife,reducingindustrialwastes,usingrenewableenergy,andimpo
singheavyfinesonenvironmentally-unfriendlyactivities,soastopreservetheenvironmentforfuturegenerations.
Unit2
TheImpactoftheMobilePhoneonPeople'sLives
Amongthemanytechnologicalinventions,themobilephoneimpressesmemost.
Themobilephonebringsconsiderableconveniencetoourlives.Itnotonlyenablesustokeepintouchwitheachotheralmostanytimeandanywherebutalsohelpsussolveproblemsordobusinessefficiently.Inemergencies,amobilephonecanevenbealife-saver.Besides,itsmulti-functionsaddeaseandcolortoourlives.Withamobilephone,wecanreceivemail,readnews,listentomusic,playgames,andtakepictures.
Yet,themobilephonehasitsdisadvantages,too.Mostofushaveexperiencedthenuisanceofunwantedorwrongcalls.Weareinconveniencedbycallsonoccasionswhenweleastexpectone.Besides,thetechnologyinfrastructuretosupportmobilecommunicationhasconsumedvaluablenaturalresourcesandcausedsignificantenvironmentalproblems.Itisreportedthatelectromagneticradiationwavesfromthephonemayresultinhealthproblems.
Despiteitsnegativeside,theadvantagesofthemobilephoneoutweighitsdisadvantages.Ibelievethatwithadvancesinscienceandtechnology,improvedandsafermodelsofmobilephoneswillsurelyserveusstillbetter.
Unit3
BarrierstoKnowledgeTransfer
Knowledgetransferisahumanphenomenonandplaysaveryimportantroleintheprocessofhumanevolution.Withtheknowledgeaccumulatedovergenerations,humanbeingscannowbuildandtransformsocietieswithunprecedentedknowledgeresources.
However,therearemanybarrierstoknowledgetransfer.Forexample,lackoftrustandresistancetochangeunderminethetransferofknowledge.Peoplearelesslikelytoacquireknowledgefromthosewhomtheydon'ttrustortoadoptnewtheoriesandpracticestheyarenotfamiliarwith.Culturalandlanguagebarriersalsohamperthetransferofknowledgebetweennationsorethnicgroups.Itwouldbealmostimpossibleforpeoplewhospeakdifferentlanguagesordialectswithdifferentculturalbackgroundstocommunicateeffectively,nottomentionexchangingknowledge.
Anunderdevelopedeconomyisanotherbarriertoknowledgetransfer.Thelackofsocio-economicandtechno-environmentalcooperation,aswellaspoorcommunicationsinfrastructure,cangreatlyhindertheflowofknowledgewithinandbetweennations.
Toremovethesebarriers,peopleshouldchangetheirattitudetowardsknowledgetransferandthelearningofforeignlanguagesandcultures.Atthesametime,effortsshouldbemadetodevelopabetterworldeconomy.
Unit4
MyCareerChoice
Whenitcomestothechoiceofcareer,differentpeopleconsiderthematterfromdifferentperspectives.PersonallyIprefertobeateacher.
Ihavethreereasonsformydecision.Thefirstreasonisthattheprofessionofteachingisinagreementwithmypersonality.Beinganoutgoing,patientandunderstandingperson,IthinkIamabletocommunicatewithmystudentsandunderstandtheirfeelingseasily,whichconstitutesanimportantfactorinensuringsuccessinteaching.ThesecondreasonisthatIaminterestedinthejob.Itwouldalwaysgivemegreatjoyandsatisfactiontoseethehappyfacesofmystudents,tosharemyknowledgeandlifeexperiencewiththemandtoparticipateintheirprocessofgrowingup.Thethirdreasonisrelatedtomyoccupationalattitude.Ialwaysbelievethatschoolteachersallovertheworldarerespectedfortheirprofoundknowledgeandhighersocialstatus.IhavealwaysheldmyteachersinrespectandIhopeIwouldberespectedasateacher,too,inthefuture.
Ithinkteachingisanidealcareerforme.Beingauniversitystudentnow,Iwillworkhardtorealizemydream.
Unit5
Fame—GoodorEvil
Famehasalwaysbeenpursuedbymanypeoplefortheadvantagesitbringsabout.Famecanassureoneofahighsocialstatus,highregard,greatadmiration,etc.Famecanalsobringonewealthasacelebrityhasmorechancestoearnbigmoney.Besid
es,theapplausesandflowersfromthefansmayboostone'sself-confidenceandincreaseone'ssenseoffulfillment.
However,famecanruinone'slife,too.Itdeprivesoneofhisprivacy.Asapublicfigure,heisoftenchasedbyfansandjournalists,andhisprivatelifeneverescapesthemedia'sattentionorpubliccuriosity.Famealsoplacesoneundergreatpressure.Hehastoworkinlinewithpublicexpectationsandthusbecomestheslaveofhisownsuccess.
Sofameisadouble-edgedsword.Idon'tseekfameandIdon'tenvythosewhoarefamous.IhighlyappreciatewhattheAmericanpoetHenryWadsworthLongfellowsaysaboutfame:"Thetalentofsuccessisnothingmorethandoingwellwhateveryoudowithoutathoughtoffame".
Unit6
AttitudesTowardsLife
Peopleholddifferentattitudestowardslife.Sometakeapositiveattitudeandtheyalwaysappreciatethebeautyoflifewithzealandgratitude.Sometakeanegativeattitudetowardslifeandanyslighttroubleinlifemayseemliketheendoftheworldtothem.
Apositiveattitudeensuresahappy,successfulandhealthylife.Withapositiveattitude,peoplefinditeasytoacceptchallengesandovercomeobstacleswhilemaintainingpeaceofmind.Besides,apositiveattitudebooststheirself-esteem,liftstheirmoraleandhelpsthemfulfilltheircommitmentsbothintheircareerandintheireverydaylife.Moreover,medicalresearchshowsthatpositivet
hinkingcanimprovetheimmunesystemandstrengthenthebody'sresistancetodiseases.
Thereareseveralwaystodevelopapositiveattitudetowardslife.Oneneedstothinkpositively,readupliftingstories,hangaroundwithoptimisticpeople,giveupjealousy,andparticipateinmeaningfulactivities.Bybuildingapositiveattitudetowardslife,onecanenjoyahappy,successfulandhealthylife.
Unit7
HealthyLifestyles
Differentpeoplehavedifferentinterpretationsofahealthylifestyle.Tome,ahealthylifestylemeanslivinginawaythathelpsustobephysically,mentallyandemotionallyhealthy.
Wecanbenefitalotfromlivingahealthylifestyle.Ontheonehand,ahealthylifestylecanhelpustokeepfit,increaseourlifeexpectancy,andhelpusformgoodlivinghabits.Ontheotherhand,ahealthylifestyleenhancesself-esteemandconfidence,reducesstressandpressure,andenablesustodevelopapositiveoutlookandliveinharmonywitheachother.Inshort,ahealthylifestyleimprovesouroverallsenseofwell-beingandhappiness.
Therearemanywaystodevelopahealthylifestyle.Weneedtoexerciseregularly,keepabalanceddiet,andavoidalcoholandcigarettes.Itwouldalsohelpifwecouldbalanceourtimeforworkandplay,andfindwaystoreleasestressandpressure.Withsuchefforts,wewillbeabletoliveinawaythatcontributestoourphysical,mental,andemotionalhealth.
Unit8
MyUnderstandingofHonestyandSuccess
Differentpeoplehavedifferentopinionsabouttherelationshipbetweenhonestyandsuccess.Somepeoplebelievethathonestyandsuccessaremutuallyexclusive.Theyregardhonestyasawastefulandcostlyinvestmentthatwillonlyhindersuccessandpreventpeoplefromquickwins.Money-makingtrickssuchaslow-qualityandfakeproducts,orpracticeslikeplagiarismandbriberyareseenasshort-cutstoimmediatesuccess.
However,manypeopleholdthathonestyandsuccessaremutuallysupportive.Theybelievethathonestyistheonlymeanstoanend.Beinghonestwilldefinitelyearnapersonnotonlyagoodreputationbutalsomoreopportunitiestodevelophisorhercareerandability.Honestyalsohelpscultivateanuprightandhealthypersonalityandbringspeopletrueprideanddeepjoy.
Iagreewiththelatterviewpoint.Honestyisavirtuethateveryoneofusshouldvalue.Itcanbringoutthebestinapersonandwillgivehimorherthebestrewardinreturn.Thosewhoarehonestmaysuffertemporarylossessometimes,buttheywillbenefitinthelongrun.Inshort,onlybybeinghonestconsistentlyandpersistentlycanwegaintrueandlastingsuccess.
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